Move the inside pad of the Push care Back Brace to just the spot where you need the support. The Push care Back Brace is the ideal brace for women or men with low back pain, one vertebra slipping on another (spondylolisthesis), crack or stress fracture of a vertebra (spondylolysis), degenerative disc disease, osteoarthritis, lumbar compression fracture, and post-operative support. Wear this comfortable, low-profile Push care Back Brace during a wide range of activities. It is not readily seen under clothing and is machine washable. Measure around your waist (Size 1: 65 to 75 cm, Size 2: 75 to 85 cm, Size 3: 85 to 97 cm, Size 4: 97 to 110 cm, Size 5: 110 to 125 cm, Size 6: 125 to 145 cm).