The color-coded CanDo® Slim® WaTE™ exercise bars come in weights ranging from 1 pound to 10 pounds. CanDo® bars are used in the supine, sitting, or standing position to increase strength and range-of-motion. Also use to improve endurance, balance, and motor skills. The bars are ideal for therapy, group classes, aerobics, yoga, and Pilates. The Slim® WaTE™ bars have a hangar end cap and anti-roll end cap. This 10-piece set includes a 1lb(Tan), 2lb(Yellow), 3lb(Red), 4lb(Green), 5lb(Blue), 6lb(Dark Blue), 7lb(Black), 8lb(silver), 9lb(Silver Stripe) and 10lb(Gold) weight bars.