Name: EXERCISER, BOSU BALANCE DOME W/1/2HR VIDEO/MANUAL
• Can maximize a person's workout whether he/she is looking to tone or strengthen, improve core strength, lose weight, or stay healthy and fit
• Use either flat side or the dome side to make exercise fun, challenging and effective
• Inflate or deflate the ball to change instability
• Includes a dual action hand pump, owner's manual, wall chart, 4 workout DVDs and 2 Xplode Cross-Training workout DVDs