Multi Hip is designed for upper leg exercises that target inner thigh, outer thigh, hip flexors and glutes. The thigh pad accommodates for a variety of height differences and adjusts to seven different settings for hip flexion movements. It has a non-skid platform as well as dual rubber grip handles for stability and proper positioning. It comes with full steel shrouds and a clear coated mar resistant lustrous finish. It also comes with a standard 150 lb. weight stack that can be upgraded to 225 lbs.