Smaller and less cumbersome than a traditional foam roller, the Myo-Roller has a channeled, or H-shape, design to promote spinal alignment and target different pressure points during self myofascial release. The textured nodules add comfort during pin-point or acute release moves for the legs, back, and arms.Heat-sealed EVA foam construction maintains shape and resists moisture and bacteria.áLightweight and great for travel.
