This unique dual function push-pull design is the ideal product for your space, combining two motions in one beautifully designed machine. This product strengthens your triceps and biceps. Direct drive system offers two opposing cams for less cable-slack and faster workout changeover; Seat back and bottom are adjustable to accommodate different heights; Plate increments: 20 x 11 lbs (5 kg); Heavy duty arm pad with chest support.
