Name: STRAP, STRETCH OUT W/POSTER
• The patented Stretch Out Strap delivers the benefits of PNF stretching without a partner
• This type of stretching combines isotonics, isometrics and prolonged stretch
• The multiple-position grips allow deep, gradual stretching of major muscle groups with greater safety and effectiveness than is possible unaided
• Poster provides detailed illustrations of 20 stretches using the strap, showing exactly where you should feel each stretch
• 14 X 16 inch laminated poster rolled with one Stretch Out Strap inside