The Original Stretch Out Strap delivers the benefits of assisted stretching without a partner. This durable, woven stretching strap features multiple loops that permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided. Facilitating flexibility is a must for both older and younger adults to maintain balance. Making the Stretch Out Strap an essential stretching tool for any individual's home kit. The multi-position grips combined with the length of the strap help to gradually stretch out your muscles. Delivering the benefits of stretching without the need for someone else to aid you. Paired with the strap is an exercise book which provides detailed stretches for you to do. To wash the strap, simple hand wash with warm water and mild detergent.